The Horror of the Anorexia Ward

This post was not born of good spirits. It should be no more fun to read than it is to write. There won’t be any uplifting messages. There are no lessons here. No hidden morals to be uncovered. It can’t be anything other than what it is. I just need to be rid of it. […]

Newb’s Stupidly Epic 6 Month Blog Report (With Surprise Ending)

(Be sure to check out my 6 week and 3 month updates first to find out where I’m coming from.) Six months in and it’s time for another update. I’ve got a boatload of screenshots and plenty to talk about. When I first started, I mainly intended to write about health and fitness, with a […]

New Theme: Whatcha Think? And What’s With the Damn Bounce Rate?

Soooooooo . . . I finally got my ass in gear and revamped my blog design. I know, it was a long time coming. I’d been putting it off for months. Truth be told, had I not given myself that kick in the ass I probably wouldn’t be getting around to it for another 6 […]

4 More Self-Help Myths . . . Stabbed in the Gut and Left to Die

  The personal development industry is full of positive people with positive intentions dishing out positive advice. But you wanna know a dirty little secret? Much of it is bullshit. Just plain ‘ol bullshit. Don’t get me wrong. It’s not as though folks are intentionally misleading us. It’s just that certain ideas get repeated so […]

The Egg Diet vs. Steak and Eggs: Which Works Best for Quick Fat Loss?

I’ve been known as the steak and eggs guy for a while now. It’s always my “go to” diet for quick weight loss. Because it works.  Plain and simple. At first, just my friends and family were aware of my wicked dieting ways. But when I published the diet here on my blog not so […]

The Final Kick in the Ass . . . and I’m Outta Here

(This post is the last in my Friday Night Kick in the Ass series.) Ok, so maybe I’m not outta here outta here, but this is the last post of the series. And it just sounded good, so I went with it. This series has been going strong now since mid-January. I originally came up […]

5 Powerful Ways That Writing Can Make You Smarter (and How to Maximize Your Results)

(This is the third and final post in my series on getting smarter. You can find the previous two posts here and here.) What if there was a way you could make yourself smarter? Simple, effective, and foolproof. A method that can be practiced by anyone, of any age, and always produces results. Sounds pretty […]

The Best Bread Rises Slowly

Ahh . . . bread. Humble. Wholesome. Delicious. We all know good bread when we taste it. It’s tangy, crusty and aromatic. It’s baked until it’s cracked and golden. I’m not talking about that Wonder Bread shit here (yes, I grew up on that crap just like you). I’m talking about REAL bread. Artisan bread. […]