From Warrior-King to Pedophile . . . Damn You Movember! (With BEARD PICS!!!)

First off, let’s get one thing straight: I’m a beard guy. Not that I have anything against the mustache. In fact, I think it’s the most important part of a beard. But the solo stache just ain’t for me. Don’t get me wrong, some guys can rock the stache like no other. I’m not one […]

Fess Up: Have You Been Acting Like a Little Bitch?

  (This post is part of the Friday Night Kick in the Ass series.)   I get it. Life is fucking hard. Nobody ever gave two shits about you and the world treats you just the same.   You’re a good person. You try to help when you can. You always put others first. You […]

Are You Really the Man You Should Be?

  Before you can answer this question, you’d better first figure out just what the hell “a man” is.   Because let’s face it, in this day and age, we’ve lost sight of what it means to be a man. And if we don’t know what a man should be — how he should act — […]

Life Don’t Owe You Shit

  (This post is part of the Friday Night Kick in the Ass series.)   You’d better just face it. Life doesn’t owe you jack shit. Not a damn thing. Until you can accept that simple hard truth, you will never amount to anything.   This is one of the greatest roadblocks to success and fulfillment you […]

Bulking For The Skinny Guy – How Much Fat Gain Is Too Much?

  In my article, “Eat To Gain Muscle, Part 3 . . . For The Skinny Ectomorph,” I discussed the challenges skinny guys face when it comes to building muscle. But in addressing those challenges I now realize I left out one very important consideration . . . should the true blue ectomorph concern himself […]

Fill Your Shirt Out Like A Man Dammit! Part 2

  In my last post I explained why building up a massive back is the best way to fill out our T-shirts. Even if all we want are sleeves that look painted onto our bulging biceps, we need to start with back training in order to make this a reality. So now that we all […]

Fill Your Shirt Out Like A Man Dammit!

  Admit it, you’ve worn t-shirts a size too small just so they would be tight around your arms. I’ll confess, back in the day I used to buy small shirts, though I was a medium, for no other reason than the snug fit on my arms.   It’s a fact, having a shirt tightly […]

Do I HAVE to Workout This Morning?

  God I don’t want to do this. It’s 6am and that’s all I’m thinking. I should just crawl back into bed and catch another half-hour of shuteye.   That’s not going to happen, of course. I’ve been up since 4:30am. With the half pot of coffee in me there’s no chance of falling back […]